Breakup Bootcamp Coach Lists Top 3 No-no’s

Aug 30, 2023 | Uncategorized | 0 comments

Breaking up is never easy, but it can be a catalyst for personal growth and healing if we navigate it with the right mindset. Amy Chan, a former relationship advice columnist turned breakup guru, knows this all too well. She has transformed her own experiences and mistakes into a mission to help others move forward after the end of their relationships.

Amy Chan’s journey from making her own breakup mistakes to coaching people through their heartaches is nothing short of inspiring. As the author of “Breakup Bootcamp: The Science of Rewiring Your Heart,” she has become a beacon of hope for those seeking to heal and grow after a breakup.

Chan’s transformative work extends beyond the pages of her book. She has founded Renew Breakup Bootcamp, a four-day retreat designed to guide individuals through the challenging process of moving on after heartbreak. While the price tag may range from $2,495 to $4,195, the value of the emotional healing and personal growth it offers is priceless.

What sets Amy Chan apart is her deep understanding of the psychology and neuroscience behind the breakup brain. Her journey of self-discovery has led her to identify three crucial things she will never do again when it comes to a breakup:

1. Calling the Ex Amy has learned that reaching out to an ex can often reopen wounds and hinder personal growth. It’s a lesson in creating healthy boundaries.

2. Spreading Mean-Spirited Stories  Gossiping about ex-partners may provide temporary relief, but it rarely leads to long-term healing. Amy now advocates for empathy and understanding instead.

3. Social Media Stalking Constantly checking an ex’s social media is a recipe for misery. Amy emphasizes the importance of breaking this habit for one’s emotional well-being.

In her own journey and through her work, Amy Chan has shown that breakups can be opportunities for growth, but only if we approach them with self-awareness and the right tools. Her book and retreat serve as roadmaps for those looking to rewire their hearts and move forward stronger than ever before. Amy Chan’s message is clear: there is life, love, and growth after a breakup, and she’s here to guide the way.

Someone Cooked Here

Aug 30, 2023 | Show | 0 comments

TikTok has a new trend that’s making waves – the “Someone Cooked Here” trend. It’s not about culinary prowess; it’s about showcasing the unexpected ways in which exes have left their mark on our current partners.

The trend’s signature soundbite, borrowed from the iconic TV show “Breaking Bad” – “Someone cooked here” – sets the stage for some eye-opening stories. TikTokers are using this soundbite to spill the beans on moments when their significant others surprised them with knowledge or behavior that seemed strangely familiar, a telltale sign of past relationships’ influence.

What’s remarkable about this trend is that it transcends gender stereotypes. It’s not about who your partner used to be with; it’s about celebrating the diverse experiences and knowledge they bring into your life. In a world where assumptions about partners can run rampant, #someonecookedhere is a refreshing reminder that we’re all a mix of our past experiences.

The hashtag has exploded in popularity, racking up over 30 million views. Users are sharing anecdotes that range from hilarious to heartwarming, shedding light on the profound impact of past relationships on present ones. It’s a virtual confession booth where people reveal the quirks, habits, and skills they’ve inherited from their exes.

In essence, the “Someone Cooked Here” trend has become a platform for individuals to open up, discuss, and reflect on their experiences with former partners. It’s a testament to the fact that relationships, whether they last a lifetime or just a moment, leave their mark on us. So, the next time your partner surprises you with a skill or knowledge that makes you wonder, remember to give credit where it’s due – someone cooked here, and they’ve left a delightful recipe for your present happiness.

Mark

Sep 28, 2021 | 9-11 | 0 comments

YOUR 9-11 STORY

MARK

I was in my office at Wyeth Pharmaceuticals in Andover, MA. There was suddenly a commotion in the cubicle area so I went out to see what was going on. People were talking about a plane hitting the world trade center. I went back to my office to call my wife who was at home with my 3 yr old and 6 month old  sons to see if she knew what was going on.

During the conversation the 2nd plane hit and within minutes we knew it wasn’t an accident. My heart skipped as I thought of my daughters. My three girls were all in grammar school and we wondered if we should get them, afraid that this was only the beginning. It was recommended that everyone stay were they were, not panic and keep the roads clear. I spent the majority of the day in the company’s auditorium where they had set up the news coverage on the large projection screen.

I snuck out early, when school was out to pick up my girls, and felt a state of relief when we got home and were all together. It didn’t last long though till the fear what could happen next crept back in. It was a scary and strange time for weeks after with no planes in the skies and people hesitant to go out and gather in public places.

originally posted Sep 2021

Anjan

Sep 28, 2021 | 9-11 | 0 comments

YOUR 9-11 STORY

ANJAN

I was near Frankfurt in a town called Wetzler. I was to fly back to India the next day 12/11 via Amsterdam to New Delhi. In my hotel room I was seeing TV news of the twin towers collapsing and also about the attack on Pentagon on 9/11 evening German time. It sent shivers down my spine.

George W. Bush appeared on TV and said “we are in a state of war”. The words showed the gravity of the murderous assault by perverted outlaws on the world’s largest democracy. Was wondering and felt too sad about the thousands of innocent lives lost.

Frankfurt airport that early morning on 9/12 was a different place with very tight security in place. Huge, full size sniffer dogs, screening, critical X Ray checks and so on. After landing at Amsterdam, I found it jammed with several hundred travelers incl tourists squatting on the floor taking rest, as seats were full. Flights were cancelled. From Heathrow airport and from many other European airports flights were not operational.  Many US airports had also grounded flights. Hence the travellers were stranded as there was no mobility by air.

Hotels fully booked, neighbourhood residents around Schipol airport, Amsterdam were offering accommodation voluntarily to stranded people. This gesture is unforgettable. Public announcements were continuously being made at the Schipol airport about vacant accommodations. I waited for a few hours and then saw that my KLM flight to New Delhi was cancelled. After a few more hours of waiting, they announced a NorthWest airlines (KLM’s partner airline then) flight to Mumbai. There was a mad scramble to get seats in the Boeing 747. I was lucky to get a seat. New Delhi flights were cancelled as these had to over fly Afghanistan. After the 9 hour flight I landed in Mumbai. I told everyone that not only the US but its allies in Europe too faced the brunt of the 9/11 attacks.

orignally posted Sep 2021

John & Kim

Sep 28, 2021 | 9-11 | 0 comments

YOUR 9-11 STORY

JOHN & KIM

Kim’s sister lives in Poughkeepsie, New York and we had made flight reservations for spending the Christmas Holidays there that year. When 9-11 happened we decided to leave the decision up to our two children Jennifer 15 and James 13 if they still wanted to go.

They said yes. We went down to ground zero and witnessed the devastation first hand. Both Jennifer and James wrote on the temporary wall expressing their condolences. It was a very heart wrenching experience and to remind us for the rest of our lives Kim has the Towers tattooed and I have and Eagle with the skyline in the background tattooed also. We Will Never Forget.

originally posted Sep 2021